Sam Miller Science

Elevate Your Nutrition Coaching Game with
Scientific Resources and Tools Created by Sam Miller.

Sam Miller Science

Elevate Your Nutrition Coaching Game with
Scientific Resources and Tools Created by Sam Miller.

Even the smartest coaches need coaches. 💪 Equip yourself with
effective, science-backed solutions. 🧬
That’s what Sam Miller Science is all about. 💥

If you’re reading this, there’s a good chance you’re already a really good nutrition coach.  But you’ve noticed something…🤔

As you’ve grown your practice, you are starting to see more and more complicated cases and clients with nagging issues – stubborn plateaus, or failed gains. In other words, Google searches and asking other coaches for help with the harder, complex cases is not yielding results. 😪 You need help. Real science-based help including tools  and answers. 

You need the Rosetta Stone of Nutrition Consulting. Enter Sam Miller Science. 👨‍🔬

Knowledge is a Curse
AND a Blessing

It’s the universal curse of knowledge: the more you know, the more you realize how much there truly is to learn. 

This is particularly true when people come to you for help who have unique circumstances, specific and individual issues with their bodies, and persistent struggles with hormones, health, and nutrition. And as you’ve no doubt seen in your own practice, they’re often frustrated when the initial approach they’ve taken helps others but proves ineffective with them.

Psst 🤫 secret between the two of us…Sometimes you’re just not sure how to fully help them.

Who or What is Sam Miller Science, anyway?

I’m going to skip the obvious part that the first half of the alliteration includes my full name… yes, quite the party trick I have no middle name and my full name is Sam, not Samuel.

My interest in nutrition, endocrine function, and training started when I was in my late teens. No one could seem to figure out what was going on with me health-wise (despite visits to prestigious institutions like Duke University health) but I quickly learned the language in an attempt to better understand my own physical being. They later attributed most of it to a severe concussion + some nutritional & athletic missteps in my teenage years.

I found the experience to be incredibly confusing and overwhelming, but it made everything in fitness seem twice as hard – muscle gain, fat loss, or building strength. I sought out my first training certification at 18 y.o. to demystify the process behind transformations, which opened up a rabbit hole of unguided internet reading followed by coaching, mentorships, physician consultations, and coaching clients of my own.

You’ve probably heard me say, “Turning complex concepts into leverage for your goals” quite a bit. This originated with the idea that oftentimes health & fitness information on the internet can either be misleading and misinformed OR, the good information that we do find can often seem daunting to digest.

My first foray into my own business consisted of simplifying the education necessary for a transformation process in order to amplify client results.

Fast forward to 2-3 years ago I sat in bed and changed my handle from sam_miller1 (Riveting, I know) to @sammillerscience… Coincidentally this was around the time I started observing my client base shifting towards more actual coaches, or athletes looking to learn about these advanced topics after nearly a decade of coaching clients of my own and realizing that science had a solution for each one of my transformation challenges.

What I’ve learned over the last 12 years is consistency wins, complacency kills, and education breeds adherence. Adherence yields sustainability, which has been the forever ephemeral element in fitness transformations.

Sam Miller Science

Arm Yourself With Science-Based Nutrition Answers

With Sam Miller Science, you will be armed with EVERYTHING you need to help your clients get the results they’re after; the deep stuff few people even talk about.

Sure your clients want to look good, but they also want better health, with all the concomitant improvements:

  • Less body pain 
  • More energy 
  • Greater ease of movement 
  • Improved immunity 
  • Enhanced mood 
  • Deeper sleep 
  • Higher libido 
  • An YES – Longevity. Not just a LONGER life – but a BETTER life too. 😬

That’s what your clients are REALLY after. It’s what they’re really hiring you for. It’s what they’re trusting you to help them achieve. And it’s what YOU need the most help delivering. 

Good Nutrition Coaches Ask the Right Questions; Even If You Don’t Know All the Answers…Yet

Our clients may not be able to verbalize it that way, and that’s okay. It’s OUR job to read between the lines and understand what THEY mean when they talk about health.

That’s half of great coaching. The other half is knowing how to provide it.

And that’s why you’re here: to take YOUR understanding and expertise to the next level. To become a better nutrition coach. 

Sam Miller Science
Sam Miller Science

Need Science-Based Answers? 
Here’s HOW to Learn More!

Whether it’s hormonal imbalances, gut health, or correcting nutritional deficiencies, you need to know how to identify these deeper issues—and how to address them.

Both on a psychological level AND from a habit based approach.

Maybe you don’t know all of the answers. After all, you could spend hours researching the topics on your own and possibly find a temporary fix.

But you understand the importance of getting it right the FIRST TIME 🎯 – because our clients’ well being is at stake.

You need solid, science-based answers – not a bunch of cherry-picked research you can use to serve your confirmation bias or win some online debate.

Sam Miller Science

Knowledge without application is useless. After all, you’re being paid to be a good coach, not a good researcher.

Sam Miller Science provides empirical and trusted solutions and teaches you how to create and implement individualized protocols for every client.

Because at the higher levels, great coaching is just as focused on integration as it is on the information.

That’s how to serve your community at the highest level.

And that’s why Sam Miller Science was created. And that’s where I come in. 👨‍🔬

Sam Miller Science

Do you have a thirst for knowledge?

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The Hormone Blueprint

Sam Miller Science Blog

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The Missing Link

The Missing Link

Over the last several years, iN3 has created awareness around the fact that training protocols MUST be matched to INDIVIDUAL GOALS.  This has led to us creating the triangle of awareness, a principle that several nutrition coaches now use as the foundation of their...

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Keep Your Carbs, Raise Your Testosterone.

Keep Your Carbs, Raise Your Testosterone.

Testosterone Origin: Is it possible to boost testosterone with just macronutrients? If you've read your share of nutrition articles, you know dietary fat and cholesterol get all the attention when it comes to hormone production. Testosterone, like many of our other...

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I’m ready to be a better coach!

Nutrition Coach Testimonials

"My clients have more trust in me..."

“He has not only given me the knowledge & understanding necessary to handle complex client cases, but also given me the confidence to take these clients on in the first place. My clients have more trust in me as a professional because I am able to accurately articulate to them the approach to best help them in a language they can understand.”

Jumha, Stoopid Fit

"[Sam is] a wealth of knowledge..."

While I’ve learned the science behind nutrition and hormones, Sam has a way of explaining the interconnectedness of our bodies in a way that really resonates with me. [Sam is] a wealth of knowledge for me and [he has] really helped me put theory into practice for my clients.”

Molly, Fit Me Nutrition

"[Making the investment] was a no-brainer."

“Making the investment of hiring Sam to help my team of coaches grow as individuals and practitioners was a no-brainer. It gave them more knowledge and education on science we NEED, but in a way that was actually applicable. This is not something you should go without. Education is the biggest way to grow as a coach and Sam is absolutely one of the smartest in the game.”

— Cody, Boom Boom Performance